The following is a list of some of the areas I am currently offering support with. Please do not hesitate to contact me with questions specific to yourself or family. 

• Anxiety / Stress
• Trauma / PTSD
• Depression / Low Mood
• Relationship Issues / Stress
• Parenting Challenges
• Life / Family transitions (separation, divorce, blended families, etc.)
• Behaviour Challenges
• Injuries
• Crisis Management
• And more

I also offer support through Crime Victims Assistance as well as other Employee Assistance Programs (EAP). Please contact me directly for details or questions. 

As part of my commitment to supporting my clients I continue to engage in professional education to broaden the tools and strategies I have to offer my clients when they are in need. The following is a list of some of the extended training I have completed and am able to offer as part of treatment.

• EMDR 
• Cognitive Behavioural Therapy (CBT); for both children and adults as well as an additional focus on trauma
• Observed Experiential Therapy (OEI)
• Lifespan Integration (LI)
• Expressive Therapies including Play Therapy for Grieving Children
• Family of Origin Work
• Relaxation & Mindfulness
• Emotion Focused Therapy (EFT); as well as with a focus on Couples
• Behaviour Therapy; including ABA for children diagnosed with Autism
  
• Interpersonal Therapy with a focus on teenagers and depression